I seem to have an excuses for why its OK to drink and I hate it. I just want it to stop and I know my depression isn’t helping it. I want to wake up feeling good not hung over play with my kids the way they deserve I don’t want them to grow up and think its okay because mommy did it. Any advice is appreciated.
I have been reading something on here every time I think k about drinking. I’m on day six and my brain tells me I’m doing such a good job at not drinking that I deserve a beer … Lol … but every time I read some more on here it’s a tiny reset on my mind that helps me remember what my true goals are.
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Try phoning AA see if there’s a meeting in your area best of luck
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id suggest as ray above try find a aa meeting if your scared to do it in your home area choose one in another area just go to a meeting…
my anxiety after my last wake up was so bad so i just forced my self to a meeting knowing i need to stop this drinking …
i ws so scared of that first meeting so when i was at the door i looked around to see the nearest pub for escape, but i went in and it was the best choice ive made to this day…
Best of luck and happy wishes
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