I need to vent. Does this get better?

Hi everyone,

So today I’m almost 102 days sober. I’m really proud of myself because over the past 3 months, I’ve been through so many things that I would normally drink to get through; good and bad. We went through a bid war for our dream house. Didn’t win. A week later, we ended getting the home after all. Then we moved everything into the new house. Lots of fun with 2 young kids! Lol Also, on the day the movers were scheduled, my mom thought it would be a great idea to invite pretty much my entire extended family, who live over two hours away, to have dinner at the new house. Surprise! :woman_facepalming:t3: So while I’m dealing with movers at both houses, my kids, my dogs…I’m also setting up a huge table setting and ordering dinner for 20 people. AND paying for it. I don’t know how I didn’t lose my mind. I also, a week later, told my parents, after being sober for 2 months at the time, that I have chosen to get sober and hope to never drink again. I emotionally admitted my story of going to therapy and AA. My parents had been in town from out of state to help with the move and had been drinking every day they were here. I never drank with them, and I knew it probably seemed odd to them. My mom, along with my brothers, are alcoholics. They are pretty successful, so they tend to not think of themselves that way. Which is hilarious to me. Anyway, after I told my parents all of this and how proud I am of myself, my mom hugs me and tells me how proud she is of me…and HERSELF. It made me feel a little crazy because my mom has been a heavy drinker since I was a child. Despite them being successful and living a nicer life than most, being an alcoholic caused us as kids to go through a LOT that I’m sure most people do not go through. It was like she suddenly didn’t remember the last 30ish years of her drinking. It was like because I admitted the problem, I was the only one with the problem. Which…oh well. I could get over. Yet, she proceeded to compare her story to mine. About how over a year ago, she quit drinking whiskey, which was her only vice in life. That now she only drinks wine or beer, and she doesn’t have a problem with those things; only whiskey. She talked about how proud of herself she was and compared her sober date with mine. Mind you, she’s drinking while she’s telling me this, and is hungover every other day. It was a total mind f*ck. Before this conversation, the last time I mentioned to her that I wasn’t drinking, was on the phone a month prior to this. We were talking, and I slipped into the conversation that I hadn’t had a drink in over a month. I also told her I had been going to therapy, but didn’t tell her details. During that conversation, she was drunk, but drunk on beer…so that’s okay :rofl:, and proceeded going into a crying, emotional rant about how she had quit drinking wine a couple of weeks before, and she was so upset because my dad hadn’t said anything about it or expressed how proud of her he was. Pretty much forcing me to tell my drunk mom that I’m proud of her. Instead of us talking about my victory. It’s difficult dealing with being sober and how to react to an alcoholic parent. It is what it is though. Depsite all of the stress, I still did not drink. My husband is proud of me and so supportive. We are now getting our old house ready to sell. Which has been such hard work and time consuming. My son is still enrolled in school in our old town, so I’m also driving back and forth between towns each day for school pick up and drop offs, while also going to appointments for my other son. The stress of two mortgages and bills is stressing me out. It’s all manageable and in control though. I should be happy that I have this dream house and all of these things I’ve wanted my entire life. I’m thankful for my husband. We’ve been together since we were 15. I turned 35 yesterday (and didn’t drink!)…so we’ve been through a lot. I should feel so happy, but honestly, I feel awful lately. I’m over 3 months sober, and it’s like the energy and happiness I was feeling in the beginning of this journey has come to a halt. I’m sad and lacking energy. I feel lonely for some reason, despite being surrounded by loved ones. I’m normally not a depressed person, but I think I’m feeling that way right now. Which makes me feel even worse because isn’t it supposed to get better after this long? Not worse? I really don’t have a desire to drink, per se. I more than ever, remember the hangovers and shame of “hiding” it more now than I even did in the beginning. I guess it’s this unexplainable lonely feeling that’s getting me. Does this get better? Can anyone relate? I’m hoping this will pass. Thanks for reading this confusing rant! I really appreciate this place so much. It’s hard to express how you feel to people who haven’t been through it.

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Hi @goldenhour,
Firstly, congrats!! :tada: 102 days sober is AMAZING!! Go you!! That is no easy feat, yet here you are and although it’s been challenging, you’ve had the courage and strength to keep moving forward, one day at a time and offer yourself that self love and respect it takes to be sober. Seriously, well done!
It’s good to vent, especially on here. This is how we get through and find the support we need, by sharing our journey with others who are traveling a similar one. It makes it a little easier. It puts things into perspective :slight_smile:. Your family might not get it, and that’s okay. Your mum might make it all about herself, and that’s okay. You know in your heart that this is the right thing, for you. Keep smiling and waving, and stand strong. Have boundaries. Say no. You are now a non-drinker. You are a brave soul facing this world with the conviction to be sober. This is all the satisfaction you really need. To know this.
Keep moving forward. It gets better.
I remember when I was around my 100 day mark, it was tough. Life will always be throwing it’s challenges at you. It’s no excuse to drink tho. Each time you do a hard thing, sober, it strengths your resolve even more. And for the loneliness, come on here and chat to us.
Congrats on your dream home too! Amazing! Wishing you well xo

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I’m exhausted just reading that! I think it’s not unusual to feel what you’re feeling at this part of your sobriety. All that you just said is a lot to do so your energy is being used up during the day, lol. It does balance out.:hugs:

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Congratulations on your 102 days. As @SoberGuyUSA says. Definitely need some boundaries with Mom. But boundaries with your own Mom can be difficult.
I feel the loneliness. My wifey and I drank together for our 36 years of marriage and dating. I stopped this year with much support here at TS. My wife still drinks all the time. I told the 3 kids, who knew I wasn’t drinking and 2 are in recovery, in a text over thanksgiving about what I was thankful for and how I had 300 plus days and I got nothing back. But the happy thanksgiving part. My kids live far away from us now. It’s just the 2 of us. So ya I feel very lonely at times. Wife starts with the wine right after 2 pm. But I’m still grateful to be sober. Especially in 2020. I’d be a drunken hungover fat mess this year if I was drinking. I start my day off every day with my gratitude list. So much to be grateful for when you’re sober especially with all the shit going on in 2020. And that gets me going in a positive note. Don’t get me wrong. Most days are pretty good being “not a drunk.” But it is kinda lonely. But I’m worth all the other benefits of sobriety and so are you. And the rest of us here too. I Can’t wait to finish up my first sober Holidays. So far so good.
And be very proud of yourself for not drinking during the stress of buying and selling and moving homes.
Congratulations on your dream house too. You’ll sell that other one fast I hope. I hear it’s a good market.
:pray:t2::heart::christmas_tree:

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I think that all depends of you. I know we don’t choose to be depressed, but we do choose how we react to our circumstances. I think it all begins with figuring out what is best for you, your spouse and your kids, then work towards whatever that is.

I know it gets better, I hope you see that too…

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It normal you feel this way.
Please take 30 minutes to watch

The roadmap to recovery.

In that 30 minutes you’ll get the change to understand what your brain is doing to recover.
These 30 minutes were the best spend in my early recovery and many others on here.

Your brain had withdrawn the overflow on dopamine you’d been receiving the first 2/2,5 months off recovery. Please watch it it might help you accept the bad days as part off the proces…

Ow and my dad is your mom… Twice this year with sirenes and all to come home after 14 days not smoking and drinking. And the change he made was heavy liquer… I was devestated at first. By now i understand him, i feel compassion.
We are all alike. The difference is… You are workkng your but off to break the family pattern.
Therefore you are a superhero mom!

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I definitely agree with you about needing healthier boundaries. I’ve always struggled setting healthy ones with my mom. For many reasons. I also, like many people on here, get really bad anxiety. I’ve found that since getting sober, I sometimes have a difficult time knowing if something really is a big deal/stressful or if I’m just being overly dramatic about it in my head. I sometimes tend to make things more stressful for myself than they really need to be. It’s good to hear from someone else that it wasn’t right for her to do that to me! And about denial, yeah…I think sometimes she tends to think if she says it enough, it must be true! I guess we all have to get there on our own.

You don’t know how much it meant to me that you took the time to write me that. It made me cry. In a good way! Sometimes, you don’t realize how much you just need some positive words and support. I have a pretty hard time asking for it. Sometimes, I feel silly even feeling proud of myself because I feel like I kinda got myself in this position. I get upset with myself over it more than anything. Thank you so much for your kind words. They were genuinely needed! A real mood changer lol :slightly_smiling_face: and I do need to reach out here more often. I read a ton, but I think interacting more with people who get it will really help me going forward.

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Don’t you just love stress? LoL I say that in a funny way but in some ways I mean it. I think without the booze…we REALLY feel. Extreme anxiety, depression, emotional anger… The feel list goes on and on. But what I’m noticing six months out, that not only do I feel those negative feelings in excess and handling it better, I’m also allowing myself to feel the extreme positives too! Oh how I can stare at a beautiful sunset and become swept over by it’s beautiful colors. I can watch my daughter play with the dog and get teary eyed at the blessings. I cry over stupid Netflix movies. And I actually get excited to get into my warm comfy bed! Does it go away? I’m handling the negative better but Ummmm… No I don’t want it to go away cause I like the positives too :grin::heart::+1::hugs:

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Thank you!! I agree. Even when I’m complaining about things or feeling lonely, I do always think about how much worse it would be to be drunk. I’ve come to a place where I really mean it when I say that. I used to just say it, with hopes that one day I may actually mean it. Thinking about things with clarity, is sooo much better. Even if I am feeling sad sometimes. It’s better than shame, embarrassment, lying to myself. And I’m going to start a gratitude journal, and start my day with it. I really do think that will help me, too. Thank you for responding!! @Dejavu I agree. I was actually getting mad at myself for how I’ve been feeling. Grateful is what I should be feeling! And I genuinely do. I’m starting to understand that we are NOT our emotions. I need to just acknowledge them and watch them pass. Sometimes it’s easier said that done though! I promise I’m working on it lol Thank you :heart: ( and I do know in my heart it will get better. I’m making it that way!)

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I love that perspective! And I agree. At only a little over 3 months, I do get excited about the little things. I laugh to myself with pride sometimes about it…like ahh, I’m about to put on comfy clothes and relax in bed with a book…I’m finally so normal! :joy: I definitely have noticed how many more things I sincerely enjoy that I would have just breezed over, too focused on drinking being the only thing to bring me comfort. I try to remind myself feeling the lows come with feeling the highs. I’ve just been trying to numb them for so long, it’s different for me to experience them fully “here” all the time. Thank you :heart:

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Yes!!! Love it!! Enjoy your dream house and beautiful family!!! :heart::heart::heart:

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I do love a clear head 24 hours a day. And most importantly I can always talk to my kids on the phone now anytime they call. I couldn’t always do that :pensive:
There’s a nice gratitude thread on here a few of us post on all the time. It’s nice to post and read others as well.
You sound like you have some great plans. Stick around. This place works if you use it.
:pray:t2::heart:

Thank you for this post. Today I posted my first post here, and now after reading yours I’m happy too see that I’m not alone. I hope we can all stay strong these holidays.

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It does get better as long as you work some sort of recovery imo. It’s totally normal to feel like you’re feeling. I personally had rough weeks in my first 6 months. You’re doing amazing dealing with such big life changes and the stress that comes with them. I’ve never met an active alcoholic that didn’t think the world revolves around them so give mom some grace. Congratulations on 102 days! You rock :guitar: :muscle: :sunglasses:

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You’re welcome @goldenhour :green_heart: and don’t worry, I can totally relate. I often feel silly for feeling proud of myself at times, too. But then I remember, hey!, I’m trying my best here; I’m growing and I have the courage to do what others are not; I am willing to put it all on the line, in hopes of getting better and living a happier and more fulfilling life. And I’ve learnt, that sober life = my best life, for sure. Support is really important, but you will find it in the most unexpected of places. I have trouble leaning on my family for support with this, so I don’t. I find others that understand and are going through it too, and they’re here on TS :blush: this is my sober family. Here, people care, they listen, they respond, they offer encouragement and support. I am grateful to have found this app, it’s changed my life, for the better. It can change yours too. But you’ve also gotta do the work, be deep in your resolve to be sober, truth telling (primarily to yourself!) Nothing that happens (good or bad) can be made better with alcohol, but it certainly will make it worse. Nothing! Including relationships. I know this now and honour my sober life with such revenance. It made me feel so happy to read your reply, I am glad my words helped, that is what they were intended to do :hugs: so that felt very nice to read, thank you xo

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I’m glad I have people who can relate 🥲 Believe me, we can do it. I promise. Might not always be easy, but it’s gonna be worth it.

@CapriciousCapricorn Thank you guys!! :heart: I really appreciate it.

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You’re so right. I do totally get that she has to get to that point on her own, so I never say anything. I think it just hurts sometimes because I want her to recognize my achievement without talking about or comparing it with herself. Like it was said above though…alcoholics have a tendency to think everything revolves around them. I just have to keep reminding myself that and not take it personally. Thank you for writing me! I read your posts a lot, and know you’re busy! I hope it’s going well with the new job!!

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It does sound like you’re under a lot of stress, I deeply sympathize for you. It does get better, especially if you can learn to endure the troubled and stressful times with healthy coping skills… Because unfortunately, in life there will be trouble. But if you can learn to overcome during those times, it will get easier and easier.

:purple_heart:

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