Hello my name is heather… I am 23 years old … I was 4 months clean … I relapsed I was just in jail than rehab and I was doing so good than I relapsed … I feel broken I feel like a mess up … what do I do …
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Identify your triggers and evaluate your environment. I had to completely start over in terms of people and places. Stay positive and keep going. There is no magic number of re-do’s. You got this!
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I have depression badly and i dont know what but something triggered me 25 minutes ago to use meth again .