# I relapsed from 30 days **URL:** https://talkingsober.com/t/i-relapsed-from-30-days/171022 **Category:** Relapses **Created:** [September 16, 2023, 8:22am UTC](https://talkingsober.com/t/i-relapsed-from-30-days/171022 "2023-09-16T08:22:55Z") **Posts on this page:** 1 **Showing post:** 3
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [September 16, 2023, 12:50pm UTC](https://talkingsober.com/t/i-relapsed-from-30-days/171022/3 "2023-09-16T12:50:02Z")
It is important to feel connected during recovery and that is why meetings or recovery groups are so essential if you don’t have any other form of support at home. A in real life connection with others going through the same thing. You made it to 30 days - do you know what caused you to relapse? Use the strength and the tools you have acquired and get back to your day 1. I find that being active here and checking in daily (sometimes multiple times in a day) and practicing gratitude really helps keep me positive and sober. [Checking in daily to maintain focus #58](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-58/170478) [Daily Gratitude, The Air Of Recovery #5](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-5/170594) --- _[View the full topic](https://talkingsober.com/t/i-relapsed-from-30-days/171022)._