It’s upsetting… and frustrating…
same, every morning i saw i won’t smoke weed, end up smoking it, or i keep remember to amoke weed, you’re not alone in this fight
what makes you go stoned and drinking? i end up smoking cause of anxiety and failure about my life
Benedictine is right, force yourself to break thru your old habits. Start something new! Anything you may like or try something completely new. I cook when I come home, then play some games or write a journal, read, getting better in English. I promised to myself to put Money in a Jar if i fall back to my old routine. Til now this helps
You was sober for 2 years, so you can do it and you can do it again! Make new healthier habits. You are here so you want to change, that’s good! I was sober for 5 years, then started to drink again. In the beginning I could handle it, but at the end I was not it control at all. Now I’m sober again for 1 month. What helped me is reading here and checking in every day. I don’t buy alcohol. The people around me know I do not drink. I have a day counter on my sportwatch and my phone.
You can do it!!
What brings you true joy and happiness in life?
I’m like that. I can run around all day, running a resturant, and come home get drunk and do it all over again the next day. Or at least I use to. I’m 18 days sober now. But I have a ton of energy. And its really hard for me to relax or unwind. Practically next to impossible. I use to drink to forget my problems and anxiety but that’s not actually solving the problem. And then I over Think every little thing. From money to my boyfriend, to the future, to school. It’s exhausting. Sometimes I just want to relax and take a breath but I never really feel like I can.
What kind of music??? I studied classical opera and minored in jazz