# Identify Feelings-A Must Listen 🎄❤

**URL:** https://talkingsober.com/t/identify-feelings-a-must-listen/132390
**Category:** Knowledge
**Tags:** emotions
**Created:** [December 24, 2021, 7:52pm UTC](https://talkingsober.com/t/identify-feelings-a-must-listen/132390 "2021-12-24T19:52:12Z")
**Posts on this page:** 6
**Page:** 1

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### Author: ![Ravikamor](https://talkingsober.com/user_avatar/talkingsober.com/ravikamor/32/306286_2.png) [@Ravikamor](https://talkingsober.com/u/Ravikamor)
#### Post date: [December 24, 2021, 7:52pm UTC](https://talkingsober.com/t/identify-feelings-a-must-listen/132390/1 "2021-12-24T19:52:12Z")

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> **[Brené Brown On The Power Of Naming Our Emotions](https://the1a.org/segments/brene-brown-on-the-power-of-naming-our-emotions/)**
>
> Most of us have limited language to describe what we’re feeling. This is the focus of a new book by researcher and storyteller Brené Brown.

I heard this on NPR this AM and thought it was share-worthy! So many of us are taught to push down those feelings and emotions and not addressing them. I found it educational ❤  
Merry Christmas TS Peeps 🎄

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### Author: ![ShesGotMoxie](https://talkingsober.com/user_avatar/talkingsober.com/shesgotmoxie/32/281676_2.png) [@ShesGotMoxie](https://talkingsober.com/u/ShesGotMoxie)
#### Post date: [December 24, 2021, 7:53pm UTC](https://talkingsober.com/t/identify-feelings-a-must-listen/132390/2 "2021-12-24T19:53:23Z")

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I’ve listened to this one. It’s really great! ❤🙂

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### Author: ![Ravikamor](https://talkingsober.com/user_avatar/talkingsober.com/ravikamor/32/306286_2.png) [@Ravikamor](https://talkingsober.com/u/Ravikamor)
#### Post date: [December 24, 2021, 7:55pm UTC](https://talkingsober.com/t/identify-feelings-a-must-listen/132390/3 "2021-12-24T19:55:57Z")

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Right?? I’m going to go and get the book now 😁 Do you have it Carolyn?

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### Author: ![ShesGotMoxie](https://talkingsober.com/user_avatar/talkingsober.com/shesgotmoxie/32/281676_2.png) [@ShesGotMoxie](https://talkingsober.com/u/ShesGotMoxie)
#### Post date: [December 24, 2021, 7:57pm UTC](https://talkingsober.com/t/identify-feelings-a-must-listen/132390/4 "2021-12-24T19:57:14Z")

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No, I don’t… not yet. 😉 Stella told me about her when I first got sober, and I’ve been listening to her ever since.

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### Author: ![Ravikamor](https://talkingsober.com/user_avatar/talkingsober.com/ravikamor/32/306286_2.png) [@Ravikamor](https://talkingsober.com/u/Ravikamor)
#### Post date: [December 24, 2021, 7:59pm UTC](https://talkingsober.com/t/identify-feelings-a-must-listen/132390/5 "2021-12-24T19:59:06Z")

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We’ll have to chat once we both read it! ❤ can’t wait!!!

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### Author: ![ShesGotMoxie](https://talkingsober.com/user_avatar/talkingsober.com/shesgotmoxie/32/281676_2.png) [@ShesGotMoxie](https://talkingsober.com/u/ShesGotMoxie)
#### Post date: [December 24, 2021, 8:05pm UTC](https://talkingsober.com/t/identify-feelings-a-must-listen/132390/6 "2021-12-24T20:05:34Z")

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I just ordered myself a late Christmas gift. 😉
