So there’s no way for me to be able to get high but I’m having a pretty strong urge right now and I really don’t know what to do. Its 11:31 at night and I just got back from vacation so I cant do much.
I know what the trigger is but I cant do anything about it. I’m just remembering how it felt and a 'll that and if I’m being honest? I kinda miss the feeling.
My mom said I could go back to therapy once school starts so I guess I might get sone help once that happens but that isnt for a while.
I really dont know what to do
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That is tough and I wish I had some magical words but I don’t. Just try and remember the reasons you chose to be sober. Hang in there
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It’s good that you shared that you’re struggling with cravings. We get into the habit. I love it when @Wunderbar shares that we are to Never Crave Alone
It’s so true. Good job. This too shall pass.
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Great work for reaching out. I usually have something to eat, or call a friend, or exercise, or go to sleep.
Here is a nice meditation that helps me…
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