I'm not as strong as I thought

Since I made the decision to quit drinking last weekend ive relapsed twice. I always bargin with myself and say I’m only gonna drink one and I can quit that way…Nope! Like always I end up drinking waaaay to much and do stupid things. I’m not giving up and I will beat this!

3 Likes

I’m an alcoholic/addict so will power alone will always fail me. Kinda seems like it might be the same for you both. I would suggest any type of program whether it be rehabs or 12 step programs or literally anything else that is more than just will power. If it were as easy as just stopping no one would need this forum, rehab or AA/NA. All those things exist for a reason.

Now if you aren’t an alcoholic it should be easy to just stop, but if you are you need help of some type.

3 Likes