I’ve come to realise that without alcohol I’ve become a very angry and moody bitch (excuse my language) I’m honestly normally so relaxed and chilled out. But today is my 5th well nearly 6th (it’s 1am here) day sober and I’m on a 12 hour night shift and I’m feeling awful (still feel sick and getting too hot ect like the other day) I’m loosing my rag with everything and everyone like I’ve had to just walk away before I say something that I shouldn’t. I know this is probably down to going sober. But I hate it, I hate been like this when it’s not like me.
I don’t know how my other half is putting up with me if I’m honest but he is just the best, I may add, everytime I tell him to f*** off or shout at him for nothing hell just give me a cuddle and tell me everything will be fine.
I just wish I wasn’t at work like this but can’t have any more time off.
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Agreed, be patient, your body is try to readjust.
Maybe figure out some anger coping skills to get you through this period.
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