I don’t know why I keep failing myself I can’t even make it through one day of being sober this shit is sad
So I hit the rest button I’m trying again I just got make it through this day with accomplish
Determined my goal of the day.
Best if luck Fatima you CAN do this!
Have you found any na or aa meetings around You? Try keeping yourself busy that’s what’s got me through it
Jay is right, keeping yourself busy is the best you can do. i tell you what i did: cleaning my appartment (i tell you it was never THAT clean as it is now). i did throw all of my clothes on the ground, checking every piece if i still can wear it, same with shoes. i got rid of all of my empty bottles. i tried yoga (and failed)… yust do anything but using! you can stop that! we got your back, this community here is amazing! so many did it, you can too!
Same I relapsed… I have failed more than 100 times but I always try to keep my hopes high. From each mistake I grow stronger. Next time I know my mistakes very well and try to prevent the same thing from happening. BE DETERMINED AND KEEP YOUR HOPES HIGH. Also I made it to day 5 before I relapsed today.
Put it this way… if you quit booze for one day then relapse the next day then quit then relapse… etc etc… you will only be drinking 50% of the time!
That is probably better long term than drinking every day for 6 months then quitting for 6 months.
Relapses arent the enemy; how you think about them is.
Thats a good way to look at it. Sometimes i just become such a wreck when i do drink and its tough not to get mad and frustrated with myself.
Thanks for y’all opinion on my relapse. I don’t do alcohol, my dependces is marijuana it like my best friend
Thank you All for movation
We’re all struggling to stay sober. Rememeber you don’t have to do it. Even when you want to. Just ride the wave, remember easy does it