Hi,
Just had a huge fight with my husband. We both left with a lot of things unsaid.
And the moment he left the room the first thing that came to my mind was “i hate this, where can i find a bottle”. ''one drink, why not"…
Luckely, he didn’t left the house yet and as i was planning to drink when he would leave, i took my phone to listen to some music while waiting. Opening up youtube i came across a motivational speech instead. Listend to it an resetted my mind on future goals instead of drinking now.
This time i was lucky, but i learned motivational speeches help.
Does anybody else have other things that keep them motivated at hard times?
well done not drinking , for me i use the AA program its helped me on numerious occasions over the years you have good day now
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