Is bloating normal after stopping alcohol?

I have been feeling very achy and bloated around my entire midsection and I’m weeks away from my period. Can this be a result of stopping alcohol intake?

I’m bloated but that’s because my appetite picked up and I’ve been craving sweets since I quit…not really sure if bloating is related to lack of alcohol. As for the body aches, I got them shortly after because it’s part of withdrawal and the body healing itself.

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I’m not a doctor but I pretend to be one on the Internet. Bacteria in your gut that is sustained by the sugar intake of a high alcohol diet could be dieing off at a fast rate and releaseing gas’s causing bloating . It should subside in a couple days . Try eating natural no added sugar yogurt every day . It will help.

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This is very helpful thank you. Also your first sentence may or may not have made me snort :smile:

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Hahaha! Funny first sentence. Made my night💜

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When I first quit alcohol, I was very bloated and constipated. It subsided after a couple weeks. How long have you been sober?

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I’m on my 3rd day. Thank goodness for comfy pants. That’s all I can say right now!

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Yeah, it sucks! I had no problem with constipation while I was drinking. I think it’s normal that your body functions get confused once you stop.

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Lol thanks for the laugh.

@ChrisP I did experience bloating, but only the first 3 days. I didn’t pay too much attention because I was always bloated and gross after drinking binges.

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Fingers crossed that it doesn’t last too long!

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I am having tummy trouble as well, tho my withdrawal is over so I don’t think it’s alcohol related for me…however I hope it ends soon for you!

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@Sophie23 Are you rumbly in your tumbly? Lol, sorry. Winnie the Pooh :wink:

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Hahahaha this made me “lol”

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That scarf is pretty stinking cute too

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No, my tummy just hurts! Lol, in chat today someone said they are glad Winnie The Pooh is getting sober!

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My tummy looked as big and round as Winnie The Pooh last night!!

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Thank you! Practicing my ninja look :wink:

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Brilliant first sentence.

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