I stopped sleeping at night. Nightmare is an understatement of terms. Last night I fell asleep and woke up having a hard time stopping the emotional reaction of crying and being scared despite knowing I was awake.
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Oh i have just been through absolutely the same. It takes me quiet awhile to understand that its dreaming and not reality. For me it comes and goes, but before it was nearly every night. Since i once brought it up here i could tell i wasnt alone and for me it has by time gotten better.
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