I'm with you! I do an hour in the am and an hour in the pm. I'm sorry to hear of your setback- but sometimes whats mistaken as a breakdown is really a breakthrough... that's how I see some relapses.
Fortunately I haven't had nearly as many relapses as I did before finding this forum, but the events that culminated and contributed to this recent one... I'm just gunna chalk it all up to a lesson that had to be learned for some future benefit