Annual January Planking Challenge

Had to download the chart, but day 1 done and I didn’t die :smiling_imp:

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Happy New Year. Day 1 done. @Runningfree Where you at Jenn. :muscle:

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Happy new year! Doing that work thing today but I just did my plank :joy: doubt they noticed I was missing since it’s only 20 seconds
Day 1☑️- have a 5k planned for after work to kick off the year

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Ooops i almost forgot about this… not a great start :grimacing::sweat_smile:

Day one done :heavy_check_mark:

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I am in!!! 5 minutes at the end of the month could be difficult, but I am in!!!

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Welcome to the forum!! Happy to have you on board :blush:

@Solanaceae you still had all day :joy:

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Haha well i wanted to them in the morning on an empty stomach rather than 6pm after dinner :sweat_smile:

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Done with strength training & sprints workout :partying_face:

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I’m glad I was cruising the forum tonight. I will put this thread on follow so I can get reminded to keep it going!
Day 1 - done.

You promised, when you parted with the king,
To lay aside life-harming heaviness
And entertain a cheerful disposition.

Wm Shakespeare, Richard II

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Day 1 done.

Let’s go. :muscle:

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Day 1 done. Just in time!

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Day 2 done :slightly_smiling_face:

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I learned from yesterday that I will risk further aggravating my shoulder with a regular plank. So day 2 done with the hollow body hold, thank you @Runningfree for the link to those!

Suspicion always haunts the guilty mind.
William Shakespeare, King Henry IV

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Day 2 :ballot_box_with_check:- off work today but have plenty to stay busy. Workout, possible run, raking leaves and working on my puzzle are all in my plans for the day.

I’m glad that worked for you @SinceIAwoke!! I kinda figured a regular plank would not be good for your shoulder.
@Astro I LOVE cheesecake!! All the flavors lol

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Day 2 done. As usual the first 2 weeks will be easy then it’ll get tough.

I am really curious for your holy body thing @SinceIAwoke . I cannot imagine holding this for 5 min. I think we once had something with 2.5 min @Runningfree last year but I might be wrong. :see_no_evil:

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We did so many challenges last year I’m sure we held something for that long :joy:

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I found it. It was ‘June lazy fitness challenge’. If I remember correctly we were all pretty dead for a lazy one in the end and it was only 2 min :crazy_face:

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I gloriously forgot day 1.
But finished day 2 :muscle::muscle::muscle:

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Day two done… idk HOW im gonna get up to 5 mins doing that :sweat_smile:

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Didn’t know this was happening but I started yesterday lmao. Day 2 done and I feel you @Solanaceae wtf :rofl::rofl::rofl:

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