I’m sober just under a month I still isolate, depressed, crippling anxiety, insomnia and I have no energy. My mind always races. I feel I dont deserve happiness. I’m all fuck up and I drank to not have anxiety and be happy and not care what other think…I’m prolly gun get back on my medication.
I want to live!
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It gets better man, can’t promise enough. We are going to have some bad days, you can’t isolate yourself you will make it worse. You gotta get up and go for a small walk, I use to have bad anxiety too. Exercise helps I promise,
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Saying this at 63 days and I was and still am in the same shoes as you, but it gets better.
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