Hi everyone,
Just started this app today , I feel I just need to talk to people like minded and who don’t judge.
I can sometimes go a few days without a drink but almost always resort back to drinking every night .
I suffer from general anxiety so have used alcohol to get me through certain situations for over 15 years !!! , I’m currently trying to deal with my demons as alcohol always masked the problem . I’m going through CBT but with alcohol it’s pointless going to my bed early tonight so I won’t drink sorry if I went on a bit … I’m new to forums and thanks for reading this , have a great day everyone