Yet another sleepless night but I will take it as progress day 4 now!!!
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Yes I did and I even made myself a glass of hot milk no sugar still nothing …but it will get better at least I still stay strong and will push through this ups and downs
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Thats a good plan its been a long time since i’ve read a good story thanx!!! And the music sounds like the best plan yet just to keep my mind from wandering off to accuse me again of all my mistakes
I discovered a secret last night!!! Milk with nutmeg !!! I slept like a baby last night
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