# Meditation Favourites

**URL:** https://talkingsober.com/t/meditation-favourites/117094
**Category:** Life in Recovery
**Tags:** meditation, media, mental-health
**Created:** [May 2, 2021, 8:16pm UTC](https://talkingsober.com/t/meditation-favourites/117094 "2021-05-02T20:16:13Z")
**Posts on this page:** 1
**Showing post:** 5

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### Author: ![siand](https://talkingsober.com/user_avatar/talkingsober.com/siand/32/100530_2.png) [@siand](https://talkingsober.com/u/siand)
#### Post date: [July 20, 2021, 4:53pm UTC](https://talkingsober.com/t/meditation-favourites/117094/5 "2021-07-20T16:53:53Z")

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Found this while searching for this thread - [Meditations - for Recovery](https://talkingsober.com/t/meditations-for-recovery/19284)

Also have just set up a new Recovery Dharma thread for TS if you wanted to give that a try 🤗 [Recovery Dharma: TS Sangha 2021](https://talkingsober.com/t/recovery-dharma-ts-sangha-2021/122947)

Also for meditations, Tara Brach is excellent if you haven’t already got her bookmarked. Lots of free content on her website and she does podcasts too. I really like her ‘RAIN’ stuff. [Guided Meditations - Tara Brach](https://www.tarabrach.com/guided-meditations/)

I first got into meditation using the Calm app which I found worth the subscription. I also have the Plum Village app downloaded which has a mix of meditation and dharma talks - they have a [YouTube channel too](https://www.youtube.com/user/plumvillageonline) 🙂

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