And that my friends is insanity at its finest!!!
I’m here for it very much something I would do
Rest easy.
I am going to do a meditation tonight I’ve been saying that forever. I know how to do the Vipsanna without listening to some thing. But I’m going to pick one of y’all’s and enjoy it and I will check back tomorrow that might give me some accountability to do it.
Get well wishes @Its_me_Stella !
Did this one just now, I liked her voice!
@Dazercat tried searching for the self acceptance one u posted the other day. Couldn’t find it but I did find the woman who does them. I will keep looking once I pick up my son from the bus
Just tried to message you the link on insight timer. I don’t message there often. Not sure if it worked. Check it out.
Two from last night
An unwind after work and another at bedtime
Don’t remember if the ending of the sleep one was any good because it did it’s job and I was out fast!
I don’t usually need the sleep ones at night. But my mind was racing last night so I took your recommendation and did Dream For Sleep
I don’t remember the ending either
Thanks
2 out of 2 have had success! it’s gotta be good then right?! Maybe I’ll try it one of these nights earlier when I’m not tired and see if I can actually hear the ending
Last nights wind down after work
Morning gratitude
And a bonus saw this pop up as a recommendation! A beautiful 3 minute mantra song that was perfect for my morning I favorited and plan to listen to regularly.
I am inspired by him too.
I had a chance to go to bed real early last night and I didn’t want to miss out on any sleep. Did the Dream For Sleep one and was able to listen to it all. And then sleep quite nicely.
Hello one and all,
I’ve already mentioned this in another thread. But maybe someone from here finds it also interesting. There is a quiet nice series about getting back into the week after a weekend: Sundays Scaries from Headspace on Spotify.
I am recommending this teacher.
I love her poetry and her meditations. Jess @anon9289869 I especially think you will be moved by her…thats my intuition speaking.
I listened to this poem this morning and it was beautiful…
I did this one the other day and it was very powerful too…
I’ve listened to almost all of them she has posted and they have taught me so much about myself.
I’d like to double recommend her
Oh I’m definitely listening to your bedtime fantasy tonight