Morning affirmations while I wait for the kettle to boil. Heading down to the beach for the sunrise.
I had the worst chaotic restaurant nightmares after 4:30 am. I always use to have these nightmares. I couldn’t understand why? This morning? I couldn’t shake it. Everything kinda went wrong feeding the pets this morning and I was pretty shook up. After my coffee I sat down to the best 12 minutes EVER with this meditation. Wow Everything about this meditation was so perfect. I even made a donation.
Let’s calmly and gently bring on the day. Gently