# Mental health memes and discussion (Part 1)

**URL:** https://talkingsober.com/t/mental-health-memes-and-discussion-part-1/96941
**Category:** Emotional Support
**Tags:** peace-and-serenity, motivation, mental-health
**Created:** [July 31, 2020, 6:03pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-1/96941 "2020-07-31T18:03:53Z")
**Posts on this page:** 1
**Showing post:** 3057

<div class="post-metadata">

### Author: ![siand](https://talkingsober.com/user_avatar/talkingsober.com/siand/32/100530_2.png) [@siand](https://talkingsober.com/u/siand)
#### Post date: [November 24, 2021, 4:37pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-1/96941/3057 "2021-11-24T16:37:27Z")

</div>

Please spam me with stuff like this!

> [@Sound therapy - share your gongs, singing bowls and higher frequency vibes!](https://talkingsober.com/t/sound-therapy-share-your-gongs-singing-bowls-and-higher-frequency-vibes/123441):
>
> The first time I experienced a gong bath, with a lady called Sheila Whittaker, it really shifted something in me and I felt the effects for a couple of weeks exploding_head Had a wonderful gong nap this afternoon with this - Have also been listening to Solfeggio frequencies when I go to bed to help me sleep. So relaxing! Would love to hear your favourite at home sound therapy woman_in_lotus_positionsparkling_heart

---

_[View the full topic](https://talkingsober.com/t/mental-health-memes-and-discussion-part-1/96941)._