Mental health memes and discussion (Part 1)

[Clarity]

Great podcast. Parenting has been hard on my mental health and Janet here is teaching me not to be over reactive.
Thinking of reading “The Concious Parent” as well.

[Ravikamor]

[WCan]

Lol m’y gf always laught at me because I basically let my phone die always. Guess I’ve been doing the same to myself… oh I should get to bed

[Ravikamor]

LoL night night… And charge your phone while you sleep!

[WCan]

But the charger is in the kitchen

[Ravikamor]

I guess you’ll have to sleep in the kitchen then

[RosaCanDo]

[SassyRocks]

Cute! I like it!

I find this calming …

[siand]

[Ravikamor]

For those of you with special needs kids/relatives /

[Ravikamor]

[Lionfish]

The unseen trauma is so difficult. I really only feel the affects when I start to get close to someone, I’m one big paranoid mess.

[Lionfish]

I have been doing the 3rd one for a while now, I follow women who make it known they don’t filter or edit their photos on IG. It’s nice seeing different shapes and sizes.

[Lionfish]

I think I’m going to recreate this tomorrow as part of my creativity activity I’ve been doing lately. It’s really cute and positive

[anon27760155]

[siand]

That feels really lovely, very helpful!

[SassyRocks]

Have you read this The Body Is Not An Apology by Sonya Renee Taylor or follow her? I am still working my way thru her book…it is one that requires short reading and long contemplation…at least for me.

[Lionfish]

I’ll have to check it out and look her up

@SassyRocks

it is one that requires short reading and long contemplation

This is spot on with how I read books like this as well.

Thanks for the recommendation!

[Lionfish]

Oh I love her already, this was from her IG

[Here.I.am]

@anon27760155 my 7 year old taught me that one!