There is something called self gaslighting too. This is one thing i stuggle with sometimes. It isnt that i mean to say some of these things. Some people can be more sensitive than i. They have a right to validate their feelings but some people with BP can be manipulated by their own thoughts. making this gaslighting thing a very complicated process were they are gaslighting themselves. This concept can be struggling sometimes . There has to be something to gain by the gaslighter. Usually deception,betrayal,motive or to make someone feel guilty to make it a true gaslight. Sometimes someone can be making a factual statement and its not a gaslight. Sometimes we can do it and not even know we are. I find this a very troubling concept sometimes or maybe i can be in denial sometimes 🤷
I am so loving this thread. All the good vibes. Soaking them in.
That’s why it’s here. 
Inspirational posts thread is also uplifting.
I love this one. I need to start asking myself this more frequently! Thanks for sharing Rosa!
LOVE this!! So good.
Hey there. I see lots of lines on trauma on here. maybe not surprising since, and speak for myself, we can use addictive behaviour to not have to look at certain emotions. or triggers, since it is mostly trauma that is still unconscious witch makes it so hard to deal with. (so be gentle with yourselves 
, if it were easy and conscious we could have maybe takceled it already)
These days there is a conference online about Collective Trauma. with lots of talks from different perspective.
Yesterday I watched one of Mark Wolynn (it did not start with you) mind blowing!!! unfortunately this talk is no longer available for free but there is 4 days or so coming up. Maybe if someone is interested.
I just came to post this 
Thank you so much for posting this!