Mental health memes and discussion (Part 1)

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And sober!

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Ok I just watched this and it’s a 20 minutes worth of watching. Thought some people might use this.
It’s about vulnerability and shame. It is a very good Ted talk.

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Perfection!!!

God, isn’t that the truth? My anxiety was through the roof with alcohol. Waking up with a racing heart and not being able to find any comfort because my anxiety was spiking until the next drink.

Feels so good to be out of those chains.

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Very much so ! Im with you on that :facepunch:

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