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Ok I just watched this and it’s a 20 minutes worth of watching. Thought some people might use this.
It’s about vulnerability and shame. It is a very good Ted talk.
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Perfection!!!
God, isn’t that the truth? My anxiety was through the roof with alcohol. Waking up with a racing heart and not being able to find any comfort because my anxiety was spiking until the next drink.
Feels so good to be out of those chains.
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Very much so ! Im with you on that