Life is so stressful at the minute for so many people. I want to send a hug to anyone that needs it tonight…
I am Really struggling with my mental health at the mo. Today had been HARRRD…
I have the monthly from hell and it’s peeing down outside (again 
) so I’ve pulled out most of my tools and now I’m calling it a day…me and my new cat are off to bed. With yet another tool from my sobriety tool box…
Sleep well sober fam! 
tomorrow is a new day.
P.S the sheeba and cat milk are for the cat, honest! 
Thank you Laura
I hope this is okay to post this here. It has a good message about antidepressants. He is talking about the side effects of depression over the side effects of anti depressants. I am not promoting them, simply sharing the video. I do know many here take them or consider them. It is a good video, delivered in a good way, with some laughing, about very serious topics.
https://youtu.be/F8leKtAJstE Gary Gulman on Antidepressant side effects
