# Mental health memes and discussion (Part 3)

**URL:** https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107
**Category:** Emotional Support
**Created:** [May 27, 2023, 1:38pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107 "2023-05-27T13:38:20Z")
**Posts on this page:** 20
**Page:** 101

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### Author: ![SassyRocks](https://talkingsober.com/user_avatar/talkingsober.com/sassyrocks/32/104454_2.png) [@SassyRocks](https://talkingsober.com/u/SassyRocks)
#### Post date: [October 5, 2026, 8:29pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2124 "2026-10-05T20:29:55Z")

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Good stuff!!

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### Author: ![DanielaJ](https://talkingsober.com/user_avatar/talkingsober.com/danielaj/32/534272_2.png) [@DanielaJ](https://talkingsober.com/u/DanielaJ)
#### Post date: [October 5, 2026, 8:48pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2125 "2026-10-05T20:48:36Z")

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Yes, yes, yes!!

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### Author: ![SassyRocks](https://talkingsober.com/user_avatar/talkingsober.com/sassyrocks/32/104454_2.png) [@SassyRocks](https://talkingsober.com/u/SassyRocks)
#### Post date: [October 5, 2026, 10:12pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2126 "2026-10-05T22:12:34Z")

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This one struck a cord. It has been important for me this past year or so to be okay with making a decision - just making it and being okay with that. I don’t always have the luxury of making ‘the best’…sometimes there is no ‘best’…all options are equally not great…but decide I still need to do that.

 ![FB_IMG_1790724807437](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/e/2/e/e2efda86f3f252488d6e193d39056905c3c45da5.jpeg)

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### Author: ![OHsusieQ](https://talkingsober.com/user_avatar/talkingsober.com/ohsusieq/32/547325_2.png) [@OHsusieQ](https://talkingsober.com/u/OHsusieQ)
#### Post date: [October 6, 2026, 1:21am UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2127 "2026-10-06T01:21:39Z")

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I needed that!

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### Author: ![OHsusieQ](https://talkingsober.com/user_avatar/talkingsober.com/ohsusieq/32/547325_2.png) [@OHsusieQ](https://talkingsober.com/u/OHsusieQ)
#### Post date: [October 6, 2026, 3:39pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2128 "2026-10-06T15:39:01Z")

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![mental-health-memes-1-8-9-2024](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/1/f/d/1fda00d648a9403e0394a90ca8751a903a41f9e0.jpeg)

Yes, yes I can.

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<div class="post-metadata">

### Author: ![Jwfletcher4792](https://talkingsober.com/user_avatar/talkingsober.com/jwfletcher4792/32/381033_2.png) [@Jwfletcher4792](https://talkingsober.com/u/Jwfletcher4792)
#### Post date: [October 6, 2026, 4:26pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2129 "2026-10-06T16:26:58Z")

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I was reading the other day in one of my AA books that sobriety is part of the initial awakening and basically in order for us to experience a full awakening to a life we can’t imagine, we have to continue on and not become complacent with the initial awakening experience. That really hit me because it would be easy for me to just sit here and be content with the peace and good feelings of just being sober but the sober life can go far beyond the absence of alcohol or DOC to a life that is thriving and full of usefulness to the people and the world around us. It can be a life of true freedom to go about this world and enjoy it in a way many people miss! That’s what gives me gratitude for being an alcoholic because I now have a chance to discover life in a way I’ve never thought about before ❤

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### Author: ![Mno](https://talkingsober.com/user_avatar/talkingsober.com/mno/32/541987_2.png) [@Mno](https://talkingsober.com/u/Mno)
#### Post date: [October 6, 2026, 4:44pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2130 "2026-10-06T16:44:33Z")

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I always have and still love the phrase “Discovery is building ourselves a life we don’t feel the need to run from” - it’s Recovery originally but I prefer to use Discovery.

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### Author: ![Cocojanie13](https://talkingsober.com/user_avatar/talkingsober.com/cocojanie13/32/533865_2.png) [@Cocojanie13](https://talkingsober.com/u/Cocojanie13)
#### Post date: [October 8, 2026, 8:08am UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2131 "2026-10-08T08:08:05Z")

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![IMG_6744](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/a/3/2/a325ed503549d9112570f068c09852678189c758.jpeg)

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### Author: ![Mno](https://talkingsober.com/user_avatar/talkingsober.com/mno/32/541987_2.png) [@Mno](https://talkingsober.com/u/Mno)
#### Post date: [October 9, 2026, 10:55am UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2132 "2026-10-09T10:55:20Z")

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![Naamloos](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/f/c/2/fc2a13eaf528f46ab865e7d290529de94bcbd4a4.jpeg)

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<div class="post-metadata">

### Author: ![Mno](https://talkingsober.com/user_avatar/talkingsober.com/mno/32/541987_2.png) [@Mno](https://talkingsober.com/u/Mno)
#### Post date: [October 11, 2026, 7:24am UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2133 "2026-10-11T07:24:23Z")

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Good reminder to myself (too) this one.

 ![image](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/d/c/6/dc61acb9759d367012bf2a05fde373ae83f531b8.jpeg)

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### Author: ![erntedank](https://talkingsober.com/user_avatar/talkingsober.com/erntedank/32/243847_2.png) [@erntedank](https://talkingsober.com/u/erntedank)
#### Post date: [October 11, 2026, 11:44am UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2134 "2026-10-11T11:44:54Z")

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Thank you 🙏  
This checklist is gold and a solid base to walk on stable ground daily. I’ve been doing most of it for quite some time now and it helps me tremendously to keep a good balance navigating life 💖

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<div class="post-metadata">

### Author: ![SassyRocks](https://talkingsober.com/user_avatar/talkingsober.com/sassyrocks/32/104454_2.png) [@SassyRocks](https://talkingsober.com/u/SassyRocks)
#### Post date: [October 11, 2026, 2:07pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2135 "2026-10-11T14:07:15Z")

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#3 should be tattooed on my arm.

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<div class="post-metadata">

### Author: ![DanielaJ](https://talkingsober.com/user_avatar/talkingsober.com/danielaj/32/534272_2.png) [@DanielaJ](https://talkingsober.com/u/DanielaJ)
#### Post date: [October 12, 2026, 8:54pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2136 "2026-10-12T20:54:24Z")

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![IMG_5961](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/0/6/6/0668032c6fb44fd5f55ef1042588df6eb62d3841.jpeg)

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<div class="post-metadata">

### Author: ![Cocojanie13](https://talkingsober.com/user_avatar/talkingsober.com/cocojanie13/32/533865_2.png) [@Cocojanie13](https://talkingsober.com/u/Cocojanie13)
#### Post date: [October 13, 2026, 6:46pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2137 "2026-10-13T18:46:55Z")

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![image](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/6/f/3/6f3cb14b4a8a526b99315492e285a85a0b2ae824.jpeg)

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<div class="post-metadata">

### Author: ![Marieke](https://talkingsober.com/user_avatar/talkingsober.com/marieke/32/546436_2.png) [@Marieke](https://talkingsober.com/u/Marieke)
#### Post date: [October 16, 2026, 6:01am UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2138 "2026-10-16T06:01:01Z")

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![FB_IMG_1792114289544~2](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/7/5/b/75b08250f1b2ea990b2207e95b432a4e2a8a2c01.jpeg)

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<div class="post-metadata">

### Author: ![Mno](https://talkingsober.com/user_avatar/talkingsober.com/mno/32/541987_2.png) [@Mno](https://talkingsober.com/u/Mno)
#### Post date: [October 16, 2026, 7:43am UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2139 "2026-10-16T07:43:20Z")

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![851177540_28881997881481596_8117695409773015487_n](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/1/c/a/1ca13312fd8c28e2f9b62c1d45200ed6a76f52a4.jpeg)

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<div class="post-metadata">

### Author: ![Mno](https://talkingsober.com/user_avatar/talkingsober.com/mno/32/541987_2.png) [@Mno](https://talkingsober.com/u/Mno)
#### Post date: [October 17, 2026, 4:33pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2140 "2026-10-17T16:33:26Z")

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It takes me lots of time to listen to her podcasts, I’m tired after one episode. But I find them profound, relatable and insightful. Love 'm loads.

 ![Naamloos](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/b/a/8/ba8befae9fd8d3607d2209f920b01471226f506b.jpeg)

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<div class="post-metadata">

### Author: ![SassyRocks](https://talkingsober.com/user_avatar/talkingsober.com/sassyrocks/32/104454_2.png) [@SassyRocks](https://talkingsober.com/u/SassyRocks)
#### Post date: [October 17, 2026, 5:23pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2141 "2026-10-17T17:23:23Z")

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That’s some good stuff there!

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<div class="post-metadata">

### Author: ![Cocojanie13](https://talkingsober.com/user_avatar/talkingsober.com/cocojanie13/32/533865_2.png) [@Cocojanie13](https://talkingsober.com/u/Cocojanie13)
#### Post date: [October 17, 2026, 6:30pm UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2142 "2026-10-17T18:30:51Z")

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![IMG_6797](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/a/9/d/a9d9a32a0d50a51bf376686ffea87764e4f6e791.jpeg)

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<div class="post-metadata">

### Author: ![mxelle](https://talkingsober.com/user_avatar/talkingsober.com/mxelle/32/548100_2.png) [@mxelle](https://talkingsober.com/u/mxelle)
#### Post date: [October 18, 2026, 10:56am UTC](https://talkingsober.com/t/mental-health-memes-and-discussion-part-3/165107/2143 "2026-10-18T10:56:08Z")

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![Screenshot_20261018_065521_Pinterest](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/b/e/1/be194068cc77b411bd85517ffc0b4fd9e3851a19.jpeg)

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