Morning Regret

Mad at myself for having to reset this morning.

Everytime I relapse it seems like my drinking gets so much worse. Woke up not remembering anything I did for the last 3 hours last night or how I got home… luckily I didn’t drive.

Was mean to my husband when I got home, have a rug burn from falling over, made a fool of myself at a wine bar in front of my neighbors so now I don’t even want to go outside.

It’s no way to live.

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So what will you do to be better, and keep getting better at getting better each and every day?

What’s your plan?

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Have you read “This Naked Mind” yet? Great resource for help…

I had to make radical, atleast it seemed that way at the time, changes to my life. I couldnt “just stop drinking”…I had to change an entire lifestyle…and it was worth it…

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Awe man. That sucks. I’ve totally been there. Like @Yoda-Stevie asked… do you have a plan? Blacking out is the worst, and it seems like it’s a trend when you try to moderate. Message me if you want to chat- your story is similar to mine

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I have blacked out quite a few times over the past 6 months. It is one of the worst feelings once you wake up.

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