Motivation and meditation posts (Part 1)

Good morning.

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My daily calm is also about acceptance. I suppose most things are one way or another!

We need to learn to deal with difficult situations, avoiding them will not make us happy. When things are going well, appreciate them but know things will change. When things aren’t going well, know that it won’t always be like this.

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Happy thanksgiving.

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Good morning.

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Good morning.

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I love your daily posts. Thank you.

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I’m not a massive fan of this quote, find it a bit cheesy, but the point is a good one. Before we can truly be compassionate to other must have compassion for ourselves. We often hold ourselves to a different standard to others. When we are feeling negative, rather than putting ourselves down, think about what we would say to one of our friends going through this situation, and say that.

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Good morning everyone.

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@Victorious made me think of you Nic! Hang tough!

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Good morning.

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Sooooo much truth. I gave up a 6 figure job, far less money, made it so much easier to live!

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Thanks Mitch