My first day of sobriety

Really want this. Got into a mess the last 2 yrs after a messy break up ( 27 yrs together) any advice would be really helpful. Thank you

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First off congratulations on taking control♡ That’s the first step! You can do this just remind yourself why you decided to do this all the time! And find ways to keep your mind and self busy. New hobbies, friends, walks, fitness, read, etc.

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I gave in on my second day. I feel awfully guilty now. It’s a new day today so I will try again and this time I will do it. Thank you for your advice

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@ridg21 It happens. Just stay strong and remember that in order for the arrow to shoot forward, you have to pull it back first to go the distance. Keep reminding yourself why you’re doing this. Have a great day! You got this!

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How did today go? :slight_smile::slight_smile::slight_smile::slight_smile: