I love this metaphor! I’ll be stealing it
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One of my therapists, as I was coming to her nervously about asking how to get a different therapist, told me it was totally normal and natural to look for someone else. “A therapist is like a pair of shoes. If they don’t fit right, you’ll get sore feet or blisters. Find the one or two that fit you and work them in patiently until they’ll take you to the end of your journey.”
I thought that was such a good look - despite that she was losing a client.
Best of luck to you - I had a really hard time getting to the point where I could open up all the way. You’ll find the best way to get your story out there and off your chest.
Best,
Nate
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