# My Sober journey 💝

**URL:** https://talkingsober.com/t/my-sober-journey/150102
**Category:** Your Story
**Created:** [August 30, 2022, 12:43pm UTC](https://talkingsober.com/t/my-sober-journey/150102 "2022-08-30T12:43:40Z")
**Posts on this page:** 1
**Showing post:** 77

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [May 13, 2024, 9:10pm UTC](https://talkingsober.com/t/my-sober-journey/150102/77 "2024-05-13T21:10:19Z")

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9+ months is amazing work friend. 💪 Glad you went and picked up your chip!

Oof the anger and intense emotions can be overwhelming and rile up the blood. I know I"m working on my short fuse and anger management issues (it does take time in recovery).

> [@Kadiatou](#):
>
> Maybe I’m mad because I stayed quiet for too long

this very much could be the case. I find that writing out the anger issues and stepping back helps me - sometimes i find that i may have over reacted and others is see that i may be rightfully angry but i’m the one that’s hurting so i try to figure out a way to let that shit go.

the Fuck Right Off thread is helpful in this department 😉[Conglomerated List of “Things that can F_ck right off_ (Part 2)](https://talkingsober.com/t/conglomerated-list-of-things-that-can-f-ck-right-off-part-2/179755)

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