This forum is really great. Even though I have been using the app for 22 days, I would just read your stories and be completely inspired by the desire we all have to live a better life. You guys are a great support to everyone that comes across this.
My question is…I had been clean for 23 days but last night I went to a baby shower and after 3 hours I caved in. I had a shot and a beer. I had never enjoyed a drink less than I did last night. I feel absolutely terrible and defeated but I know it was a hiccup and I will not put myself in the situation again. Next time I’ll come drop off a gift, eat and leave.
So my question is do I have to or should I restart the timer.I was soooo proud of my 23 days that I physically have not been able to reset. What should I do? I want to be accountable and truthful to myself above anything else but also to my sponsor. I just don’t think it was that bad to start all over😣
Any advice is much appreciated even though I know its not that serious.
In my opinion you should restart the timer. Starting from the beginning will keep you accountable, honest and it will remind you of that terrible feeling of going back to day 0 the next time you have an urge to drink.
Relapses happen and they are part of the recovery process. The trick is to get back up.
I agree, start over. Otherwise you might be tempted to do it again, next thing you know you will fall into a cycle of drinking again.
We all mess up here. Especially when we put ourselves in situations like that, it’s so tempting and I don’t blame you for giving in.let it make you stronger though.
That feeling you get is how I felt 30 days ago.I had no reason to drink and I wanted to stop but I just kept giving in.I didn’t want to hit a rock bottom, pretty sure I had already been there and back before I quit.
Good luck, it’s okay to start over and pick yourself back up again
You’re still here your still breathing, hit reset & get back up with more motivation then ever!! Look to others for help , I tried for years & could not do it myself. Maybe you can and I’ll pray for you. Just consider AA meetings if u haven’t. I never thought I would go , but i never would have made it a whole 14 days without them. Be strong…we’re very lucky to have found this support team.
Yeah you should reset, I was just shy of two months last time then I relapsed and had to toss my calendar. But as of today I’m back on thirty seven days so in your head obviously don’t forget the progress and use that as momentum.
Thank you I appreciate you praying for me.I sure do need it. I am going to AA and I’m about to make a meeting now. I reset and am letting the shame subside so I can look forward!
Thank you all so much for giving the advice to stay accountable and learn from this. Honesty is the best policy specially with myself.