Thanks for your thoughts
Very sad, I am very sorry. Condolences and sincere thoughts your way.
My thoughts are with you at this sad time.
Very sorry for your loss Branden. Itās good youāre here. My condolences.
My condolences
I had one triple espresso, and one cup of coffee today. This is a (small) miracle for me and needs to be documented
A normal amount.
I just did the coffee ice cream experiment. I froze a Starbucks bottled vanilla Frappuccino in two portions at the suggestion from this thread.
Whatās my goal? To have a coffee ice cream thatās less calories than the Hagen
Hagen Dazs is 210 for 3 ounces.
What Iām doing is 145 for 6.5 ounces.
So 70 something for 3 ounces.
Letās see what it tastes like.
Good for you @Scorpn
Iām amazed!
The silver lining of being an anxious mess for a few days is the reduced caffeine without noticing the fatigue as much.
Another thing to be grateful for
Iām practicing finding and naming the things Iām grateful for even in difficult momentsā¦
Iāll have only one cup of coffee tomorrow.
Was it good??
I got stressed out about the weather and ended up losing 4 pounds that Iāve been trying to lose for eight months.
I just put it in freezer @Scorpn
Sorry you have so much anxiety. Good on the gratefulness practice.
Sorry youāve been stressed! Let us know if itās good frozen
I have working a lot lately so my brain is always fried and last week I went to Starbucks, paid, left a tip, said stupid stuff to make people laugh, but then LEFT WITHOUT MY COFFEE!!!
I really need to pull my head out of my ass and get with the programā¦
And this is how you get more free coffee
Hopefully they gave you your coffee when you realized and came back
Yes it was there waiting for meā¦
@Scorpn @SoberGuyUSA @BLOODSHOTJOKER Just put a post in the Lounge, but basically Iām having a shite time giving up smokingš¬
I canāt see a fucking thing with the patches on they didnāt say bruises came as part of the plan.
Itās way, way harder than kicking booze, nicotine pens next, but will the write ? , & but still
Iām on my way to the door
Can your doctor recommend something else? You also typed that all loopy like you are on the wacky tobaccy. Everything ok?
I think itās the patch, 21mg is too much. Iāve taken it off so the stimulant effects should wear off soon, almost as bad as speed or possibly 30 expressoās given IV.
@BLOODSHOTJOKER Thank you for your concern.
You ok? Went through it twice with my mum & then dad, it was worse the 2nd time, but that was 6 yrs ago and although the pain never goes away, weāll not yet, it does lessen, stay strong
I quit smoking each time i was pregnant. But went right back to it after they were born. I would like to quit again. But Iāve quit so much in the last few months i donāt want to overwhelm myself. Not if i want it to stick.
I havenāt ever tried the patches. But will keep this info in mind when i go to quit again.
I hope youāre feeling better soon
What time is it with you itās 02:50 here, reall have to get some rest if not sleep.