Hi there, I have felt the same way about myself. But, we are our harshest critics. You have nothing to be embarrassed or shamed about. You’ve made a choice to improve yourself and that takes a lot of courage. I’ve been in this cycle for years and just this past week, something inside me told me that I am finished this time. Keep pushing.
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Thank you ! I have been here before many times and like you I just can’t anymore . Wishing you the best on your journey!
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Back at you!
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