Welcome! You picked a very supportive community. We’re all here to help each other and congratulations on 8 days! Keep up the good work we’re all here for support. And again welcome to the family
Hey Eric, I’m only on day 3 now and I look forward to hearing from these guys daily. You’re in the right place. Welcome
Congrats on eight days! The first two weeks were the hardest for me. Thanks to this place and AA i have the longest sobriety in my adult life. Check in often.
Hows sobriety treating you so far? Any withdrawl or irritability?
I was abused young so I have severe PTSD and servere anxiety as called in Canada. Sleep problems only I am on clonazepam and gabapentin so it helps with the symptoms. Thank you all
Keep it up and in touch
Thank you so very much for the kind words
Im sorry to hear about your trauma. Be prepared in sobriety to deal with some emotions that have been suppressed thru addiction.
Have you heard of EMDR therapy? I swear by it and share it with everyone because i hadnt heard about it before i was introduced to it. Nowadays its more common method to work thru ptsd. It replicates the same eye movement as we have during rem sleep and its supposed to help you move thru and past trauma. Sorry, unsolicited advice end.
Thank you I will look into that for sure to do some research about it. I grind my teeth my sober amazing gf has noticed many times.
Welcome! You are in the right place! Glad you are here. Congratulations on 8 days!
Welcome Eric.
Congratulations on your 8 days sober.
Being very active on here getting and giving support keeps me sober.
Have a good read around. Join in when your comfortable.
Thanks a ton, I can’t sleep tonight I am here to chat
Welcome to the community
Congrats on your 8 days it’s lovely to meet you
Great to meet you everyone is so kind!
This is my second home
Alot of us check in daily here
Trying to like or follow it? Any help
I’m trying to like the thread not sure how to.
I think it can only be liked through the original place it was posted using the link or through the home page
I’m no good with technology sorry if I’m no help
You are circling titles and ai don’t know how to do that. That seems pretty good at technology to me.
Lol well I figured it out anyways!