New to this on day 3

Hi i am new to this. I’ve been binge drinking since I was a teenager and i’m 41. An incident happened whilst very very drunk and it has been a huge wake up call. I want to stop drinking all together to be a better wife, mother and a better person.

8 Likes

Thank you x

1 Like

Welcome here and congratulations with your day 3 :facepunch:
My tip for now is write down how bad you felt after that accident, every nasty detail and why you never want to drink again.
When you have more sober days and feel better in your skin the voice of alcohol will tell you you can have “just one drink”.
And then you reread your letter to yourself!

This app has helped me a lot to be where I am today. I hope it will do the same for you. Work hard and you will get there! See you around! :raising_hand_woman:

1 Like

Welcome to TS! Lots of resources her to help you get and stay sober. Make a plan. Sober life is pretty awesome.

Welcome!! I drank for a very long time as well, so I get you. This is a great place for support, resources, community. :slight_smile: The thread for newcomers has lots of threads to guide you. :slight_smile:

Here is another thread you may find helpful…