No Fap battle begins

Hi. I’m new here. All I know is that I’m done fapping.I don’t really know how this thing works. Will someone please volunteer to get me started?

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Welcome Penguin! You’ve started on an important path. You’ll find lots of support and understanding here - as well as honest advice :innocent:

I’ve added you to the private thread for men recovering from sex / porn / masturbation / love addictions. You’ll find lots of relevant experience and advice there - looking forward to seeing you!

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Omg I didn’t really expect anyone to reply. Thanks Matt. I hope I can bring about a change in myself.

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Oh absolutely. You are 100% not alone.

You’ll find it helpful to read from evidence-based sources as you work your recovery. There are thousands of books, videos, blogs, etc etc, about recovery from masturbation/porn habits, and there’s a wide range of philosophies: some are spiritual/philosophical, some are more grounded in psychology of addiction recovery. Keep an open mind and remember that you need to find a path that works for you.

Neal put a valuable list of links together here:

I would also encourage you to review some of the writings and interviews of Patrick Carnes, who has a deep understanding of the psychological & self-concept issues behind “acting out” sexually (including through masturbation to pornography):

You are not alone brother. One day at a time :innocent:

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If you search the board here you’ll find several threads directly related to our addiction.

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@Matt I just can’t thank you enough. You’ve been so kind and welcoming. Thank you. I certainly am not alone.:smiling_face_with_three_hearts:
Thanks again!

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