Well today is day 3 of nofap … 
. It’s already awesome . What I am noticing is an increase in energy , will power , and optimism . Your discipline will also increase if you practise nofap . You will also need less sleep . I think that all those fappers out there must give up pmo and try nofap atleast once in your life . I am sure that I will be able to carry on this nofap journey and inform you all my experiences from this journey . Let’s get this going !!!
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