One week today


Hit my one week mark today! I’m still occasionally craving a drink but I’m down 4lbs which is helping me resist! I can and will do this!


Yes you could do it with the help of your higher power. Keep it up


Keep it up. :smile: I was always so jealous of people who were losing weight! In the first six months I put on 7kg! Thankfully I have gone down to my pre drinking weight but it took me another 5 months. Take care


Awesome job!


Great job on week 1. Congrats


Congrats :tada: keep it up!!


Thanks everyone, this app and forum has been an amazing help and I plan on quitting smoking next!


Weight loss is always a great bonus to obstaining. Keep it going!