One week today

Hit my one week mark today! I’m still occasionally craving a drink but I’m down 4lbs which is helping me resist! I can and will do this!

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Yes you could do it with the help of your higher power. Keep it up

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Keep it up. :smile: I was always so jealous of people who were losing weight! In the first six months I put on 7kg! Thankfully I have gone down to my pre drinking weight but it took me another 5 months. Take care

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Awesome job!

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Great job on week 1. Congrats

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Congrats :tada: keep it up!!

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Thanks everyone, this app and forum has been an amazing help and I plan on quitting smoking next!

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Weight loss is always a great bonus to obstaining. Keep it going!