Don’t do it. Breathe. Think. We are not slaves to our emotions or to the bottle. Drinking won’t change what is making you angry. Don’t use it as an excuse to give yourself permission to drink. If you do, you will always find an excuse. Anger. Grief. Anxiety. Boredom. Happiness. We’ll always find a “reason” to drink, but if we’re honest with ourselves, these are nothing more than excuses.
If it important, we find a way. If it isn’t, we will find an excuse. Is being free from the bottle important?