One word on how you feel today


#4807

Better is my word


#4808

I can relate to how you feel :purple_heart:
I’ve been a ball of sadness and anger lately too. I have been thinking about drinking everyday because I’m in terrible physical and mental pain.
I’m not drinking though. I understand I don’t have good coping mechanisms. I can’t cope well, no one taught me. But I’m trying to teach myself.
Your situation is needing you to cope, so you want to drink. You know using will lead to worst places.
What else can you fall back on?
I’m sorry you are hurting.


#4809

You know it!


#4810

Hopefull. I fell like i can do it.


#4811

Longing … for the weekend :-):grinning:


#4812

Cold. Winter decidet to come back to germany. So I’m rolled into my blanket shivering :tornado::cloud_with_snow::cloud_with_rain:


#4813

Exhausted :zzz:


#4814

Sleepy. … can good sleep make you sleepy? I am starting to think so.


#4815

Tired…early recovery!


#4816

Down. I feel down.


#4817

Deeply grateful.
To be here, sober and free :pray:


#4818

Sleeping too much makes me sleepy :expressionless::sweat_smile:


#4819

Confused …


#4820

Proud. 1st day done.


#4821

First happy, than frustrated and confused, than proud and now happy again! Feelings are like clouds…they come and go! :cloud::sun_behind_large_cloud::partly_sunny::cloud:


#4822

Tentative :confused:


#4823

Happy-sort-of


#4824

Delirious.

I got maybe 2 hrs of sleep last night. No idea why I couldnt sleep, my head feels hot and eyes are puffy and grainy. Been trying to catch a nap all day to no avail. If this is what real insomnia is like, I am truly sorry for all of you who suffer. :weary::pleading_face:


#4825

Freezing…@Donnie_Spiering were you cold in the beginning?? I mean it’s warming up here it was 50 out today and im legit freezing my feet are like icicles im under three blankets have a robe on and my heating pad on and it’s always like this lol


#4826

Try some tylenol or ibuprofen. I had problems like that, and I would get hot flashes. Still happens every time I go one step lower on the medication i am coming off of. Tylenol makes the chills go away.