So on day 13 I only have energy if I’m working or exerting myself. 3 days ago I worked 12 hours extremely physical work doing demolition and I felt fine besides normal wear for the day. But when I’m home doing nothing my arms and legs muscles feel tired and in general I feel tired at the end of the day lightly lethargic last night I slept the most in 12 days a whole 6 hours any thoughts.
Sounds like relaxation is in need. When we are working are minds are in control and saying go go go! Once at home, our bodies are saying dont go go go! Take some tine for yourself and relax. For me, listening to calm music and closing my eyes helps. That’s my two cents anyway.