Someone on here recommended the book Atomic Habits awhile ago. I finally got around to reading it and I must say it has a ton of valuable information in a condensed resource.
I wanted to pass it along, as it think this knowledge will benefit anyone–especially alcoholics who read it.
Atomic Habits
It does doesn’t it!! 
glad it was of value to you 
how have you been anyway? Anymore train trips to utah !?
Hey thanks for the recommendation! I was hoping you’d see the post. That was my last big trip although I’m about to go stay in Cerro Gordo for a few days and work remotely from there! I’d drive with my pup though.
How about you?
Where is cerro Gordon?
Mining ghost town in california!