Past a week!

Day 9. Look at me :slight_smile: :white_flower:

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Your doing brilliantly, you will be up to a 100 days soon enough. One day at a time.!!:+1::slightly_smiling_face:

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I know a had a little tiff today.
I thought I only owed a certain amount - it crushed me I owed $20 more. I just by a hair almost went into a perceived threat response and thought fuck it I am just going to spend. Then I came back and said it’s fine because I am not spending and things will be paid off soon enough.

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In doing so you have built up your sober muscles a bit, next time will hopefully be a little easier. :+1::slightly_smiling_face:

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Yes this is true. Not panicking and intentionally relaxing. Knowing that this isn’t forever. Learning to face things with sober emotions and regulate myself. It’s being in a comfortable body. BTW the 12 steps - my ex went to AA meeting (I found the book LOL)! 7 years later! I have it on my desk - between SMART & 12 I am very curious. Going to explore both ontop of traumology courses I am in school for.

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Well done :+1:

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Thank you. Thank you for hearing me.

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I go to AA meeting I find it very helpful

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I am Deaf so it’s little hairy for me! I would if I had an interpreter & looking into wheelchair transport. On my list of things to explore.

Sorry :neutral_face: I didn’t know that

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LOL then nothing to apologize for. No offense - not like you can S E E me LOL!

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thing’s get easier and better

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Yay!! That’s incredible!

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Thank you :pray:

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Ofcourse I picked the longest month!!! 5 weeks in October! Lmao

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Lmao :joy: :rofl::rofl::rofl::rofl::rofl:

I say fuck! LOL.
Man! I know how to start sober! Lol

Hey how do I get the total savings part???

go to the pen

then write in how much you spend a day

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