Please help

Hey @NatalieE. You should be proud that you got through this! But be careful sometimes a near-relapse can lead to a relapse if you’re not strong again.

I see a number of people out here today struggling with slip/relapse. I would recommend spending some time studying relapse prevention and how to deal with cravings. Some good resources are in these posts:

(Different Aspects of Recovery - #28 by Melrm)

(Different Aspects of Recovery - #36 by Melrm)