I may not be quitting like others may thing I should, but I went from 2 packs of cigarettes day before last to 13 yesterday. I do already do feel better, my SO smoked outside now, my daughter & her SO smoke outside now… I’ve got support. It’s at night. I smoked 8 of them last night. I can’t say I’m not worried. I got addicted when my father died in '13 (I was 36-I know) and my excuses are stupid. I’m a counselor (19 years) & have to practice what I preach! Help a sister out!
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Great job! It’ll be worth it!
I’m working on quitting again as well. Have you read Allen Carr’s The Easy Way?
Good job! Quitting smoking is SO hard! Doesn’t matter how you do it or how long it takes, as long as you quit on your own volition, that’s all that matters.