Quitting the cigarettes

[Nates26]

I’m on day 2 without smoking.lets hear some benefits in the comments.woot woot

[Ray_M_C_Laren]

I was a year sober when i stopped the cigs was going to the gym and it was the cigs or the gym and that was 35 years ago now still smoke free keep on trucking

[Lisa07]

Welcome Nathan!
There are a few others on that same journey. You should join them. Here’s the link to the ongoing thread:

Grumpy A-holes (quitting cigarettes/ nicotine products)

Day 4 over here. I have not noticed any withdrawal symptoms which I am surprised about. The Tough times so far have been driving, and right after my AA meetings when I would normally hang outside with some good folks and vape. Other than that I have been keeping extremely busy with work, sidework, AA meetings, I have not yet had the time to sit on the couch and think about picking it up. So far so good How is everyone else doing!?

[Trdamsel]

I can’t really point at quitting cigarettes because I quit alcohol the same day but, a few weeks in and I feel generally more energetic. Much more positive in general, much more patient. Long time friends say I seem more like I was before I started drinking and smoking heavily.