Gum and hard candy were my best friend when I first quit. I still have gum on hand all the time. I also fake smoked a straw when I was driving. 
You got this girl!!
Just think- 14x30=$420 420x12= $5,040!!! That could be anything. A down payment on a house, vacation money, or anything else you need
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Julia - quitting smoking is also really feckin’ hard, so every minute smoke free is a victory!
Pro tip - I was never gonna give up coffee, but coffee and a smoke were hand in glove. I changed my coffee to black, no sugar and that worked to break the association between the two and still satisfy my caffeine demands.
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