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I’ve strived to follow my older brother’s example, since he’s basically the single most put together in my family. So I need to turn away from this right now.
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Dealing with everything this week threw me into a combo panic attack/ sensory meltdown, so now I need to be kind to myself and take care of me right.
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People see things in me that I can’t, and they beg me to be something great, to not be stagnant. Maybe I can start by just doing what’s right.
- I will be a good example for my kids.
- I won’t die because of alcohol like my dad
- I will Sleep with peace of mind.
I have these same 3 reasons.
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I’ve learned so much about coping skills for my difficulties. Despite how difficult it was going so far into overload it showed me that I am capable of pulling myself out of spiraling. It empowers me.
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I have a lot of creating to do, and my addiction holds me back.
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I want to stop being a victim, I want to start thriving.
I HAVE TO FIGHT HARDER!
MY KIDS MEAN THE WORD TO ME THEY ARE MY LIFE
I FIGHT SO MY KIDS CAN HAVE A MOM!! AND SO I DON’T DIE AND BREAK THEIR HEARTS…IT WOULD DESTROY THEIR LIVES! AND IT COULD HAPPEN NEXT TIME
God give me strength
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I’m worried I could sink back into my old patterns this week, but I want to keep finding ways to improve my situation. That’s how you survive.
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I have power. I am not helpless.
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Emptiness is temporary, like depressive bouts. I need to learn not to act on my unhealthy urges for either.
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There are situations where I will be needed, and if I’m not prepared that moment will pass me by, and I’ll be helpless.
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I need to start really going for this, it isn’t a fight I can expect to lose.
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I need to show people I am great.
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I want to be ready to live life so it won’t pass me by.
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I want to have that steel I can tap into when things get tough.
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I want to quit having sucky addiction dreams.
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I get so caught up in trying to be happy I forget I need to feel sad, and then I’m scared of letting myself be because I crash.
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I’m spending time with some friends the next two days. Obviously relapsing is a bad idea.
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My addiction could hurt people. That’s not okay.
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Obviously I have lessons to learn here, but if I can’t stop this from going on I’ll become used to it.
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I am my own therapist. As my therapist I say this is bad stuff.
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I don’t want to hurt my future nieces and nephews. I don’t think I could bear it.
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Really wanting the disturbing addiction dreams to not come back. Like there’s the guilty ones and the freaky brain bleach ones. Neither are good.
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I’d like to keep writing.
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I’m trying to be more social so I don’t feel stuck anymore. So far it’s scary, but it keeps away the loneliness trigger.
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It’d suck to relapse when I was doing so good.
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It’s hard to remember to focus on being okay when no one else understands what I need and they end up trampling while trying to help.
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The things I do matter. All of them. Even if it feels pointless and empty.
1.Last night was so freaking hard but I did it. I did it. I got through.
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My best friend sent me a care package and she’s the best friend ever and I just want to bask in the fluffy feelings of knowing someone loves me that much.
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Tomorrow I’m interacting with a person. I want to be a functioning person.
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People love me, even though I’m not really sure why sometimes. I want to be someone worthy of loving, and give back what they’ve given me.
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Connecting to people might be stressful and difficult but I’ve seen what not doing it does to people. I can’t isolate myself.
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Blessings are there if I don’t hide myself away in my addiction.
Love this! 3 reasons
I feel so good and safe in myself when ever I resist an urge. Every time I resist it gets easier. I will feel so much better tomorrow if I am sober today. Thanks!
- For my children
- Get my finances together
- Get back to the old productive me
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I want to be someone my mother will be proud of.
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I need more control. Defeating this gives me that.
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The better I know this demon the easier it is to take down.
I always find your daily reasons motivating, thanks for posting them
Yes, I count on seeing them every day! Thank you!
1- Every time is so important in breaking the cycle and disproving the lies my addictive mind tells me.
2- This day can be wonderful, and all I have to do to make it that way is defy the addiction.
3- I have made promises and I love to keep them.